Study reveals harmful effects of excessive YouTube use on mental health, particularly loneliness & anxiety among under 29-year-olds. Recommendations include …
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Anxiety DisordersDepressionMedicineMental HealthPsychologySciTech NewsUniversity Of Cambridge
A Shield Against Anxiety and Depression: Mindfulness Courses Improve Mental Health
Mindfulness courses led by a teacher in a group setting reduce anxiety and depression symptoms for at least 6 months, …
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Anxiety DisordersDepressionMental HealthPopularSciTech NewsSupplementUniversity Of Michigan
Iron Deficiency Could Be Making Your Mental Health Symptoms Worse
Recent research has shed light on the significant impact of iron levels on mental health. Iron is a crucial element…