Healing is the process of restoring health to an organism. It can be used to refer to the physical, psychological, or emotional recovery from injury, illness, or disease. Healing is a natural process that occurs within the body; however, it can also be enhanced by outside intervention.
There are many different types of healing modalities available today. Some of the most popular include: acupuncture, aromatherapy, chiropractic care, massage therapy, and Reiki. Each modality works in its own way to promote healing within the body.
Acupuncture is a form of traditional Chinese medicine that has been used for centuries to treat a variety of ailments. It involves the insertion of thin needles into specific points on the body known as “acupoints”. These acupoints are believed to stimulate the flow of energy (or “qi”) throughout the body and promote healing.
Aromatherapy is another popular form of alternative medicine that uses essential oils extracted from plants to promote healing and relaxation. Aromatherapy can be used in a variety of ways including inhalation (via diffusers or steam), topical application (diluted in carrier oils), or even ingestion (in capsules).
Chiropractic care is a type of manual therapy that focuses on treating musculoskeletal disorders through adjustments to the spine and other joints. Chiropractors use their hands to apply pressure and manipulate the joints and tissues in order to relieve pain and improve function.
Massage therapy is another manual therapy that uses touch as a means of promoting relaxation and healing within the body. Massage therapists use their hands (and sometimes other tools) to knead muscles and soft tissues with varying degrees of pressure in order to release tension and promote circulation.