Emerging studies propose that specific probiotics, namely Bifidobacterium lactis and Lactobacillus rhamnosus, could be instrumental in the management of high blood pressure by modulating gut microbiota.
High blood pressure, or hypertension, affects an estimated 40% of the adult population globally, making them susceptible to cardiovascular disorders and other significant health complications. While recent findings point towards a potentially protective role for probiotics in managing hypertension, the scientific understanding of how modifications to gut microbiota impact blood pressure regulation is not yet fully developed.
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Novel Findings in the Field of Probiotic Science
A fresh study, published in the scientific journal mSystems, introduces two new strains to the roster of probiotics that could be effective in counteracting hypertension. Research conducted on mice with high blood pressure demonstrated that treatment with Bifidobacterium lactis and Lactobacillus rhamnosus effectively normalized blood pressure levels. Over a span of 16 weeks, the study observed alterations in the gut microbial communities of the subjects, identifying specific microbes and metabolic processes that could elucidate the protective effects of these probiotics.
Jun Li, Ph.D., a computational biologist at the City University of Hong Kong, collaborated with Zhihong Sun, Ph.D., a microbiologist at Inner Mongolia Agricultural University, on this research. Li noted, “The existing body of evidence confirms that probiotics and foods fermented with probiotics exert an antihypertensive effect in both lab-based and animal studies. Hence, we are of the opinion that incorporating probiotic foods into one’s diet could effectively complement conventional treatments for hypertension.”
The Link Between Sugar Consumption and High Blood Pressure
Prior research has associated the global surge in hypertension cases with an elevated intake of sugar, suggesting that sugar can potentially raise blood pressure through various mechanisms such as increased insulin resistance or sodium retention. Recent work has also explored the impact of sugar on the composition of gut microbiota.
In this latest study, the researchers administered the two probiotic strains to mice that developed hypertension after being given water laced with fructose. Blood pressure readings were taken every four weeks over a 16-week period. The results showed that the fructose-fed mice treated with probiotics exhibited significantly reduced blood pressure levels compared to those that consumed a high fructose diet without probiotic intervention.
Moreover, there was no discernible difference in blood pressure measurements between the fructose-fed mice that were administered probiotics and a control group that consumed only water. This implies that probiotic treatments could sustain blood pressure within normal ranges, as Li stated.
Methodologies and Additional Insights
To explore the relationship between modified gut microbiota and changes in blood pressure, the researchers employed shotgun metagenomic sequencing techniques. They found that a diet high in fructose resulted in an uptick in Bacteroidetes bacteria and a decrease in Firmicutes; however, the probiotic treatment reversed these bacterial populations to levels similar to those in the control group.
The study further identified new microbial markers correlated with blood pressure: Elevated levels of Lawsonia and Pyrolobus bacteria, along with reduced levels of Alistipes and Alloprevotella, were linked to lower blood pressure.
Looking ahead, the researchers plan to initiate a comprehensive clinical trial to investigate whether the beneficial effects of probiotics in controlling hypertension can be extrapolated to human subjects. “Probiotics offer an intriguing path in preventive healthcare, particularly in the control of hypertension and in revising our strategies for cardiovascular well-being,” commented Sun.
Reference: “Probiotics Bifidobacterium lactis M8 and Lactobacillus rhamnosus M9 prevent high blood pressure by modulating gut microbiota composition and host metabolic products” by Yong Zhang, Tingting Zheng, Da Ma, Peng Shi, Heping Zhang, Jun Li and Zhihong Sun, published on 19 October 2023, in mSystems.
DOI: 10.1128/msystems.00331-23
Frequently Asked Questions (FAQs) about Probiotic Research in Hypertension Management
What are the new probiotic strains identified as effective against hypertension?
The new probiotic strains identified as effective in managing hypertension are Bifidobacterium lactis and Lactobacillus rhamnosus.
How do these probiotics impact high blood pressure?
These specific probiotics appear to normalize blood pressure levels by influencing the gut microbiota. The research conducted involved hypertensive mice and observed alterations in their gut microbial communities over 16 weeks.
What is the significance of gut microbiota in hypertension?
Although the scientific understanding is not fully developed, emerging evidence suggests that gut microbiota plays a crucial role in regulating blood pressure. This research indicates that modulating the gut microbiota can have protective effects against hypertension.
What methodologies were employed in the research?
The researchers utilized shotgun metagenomic sequencing techniques to explore the relationship between altered gut microbiota and changes in blood pressure. They also monitored the mice subjects over a span of 16 weeks, taking blood pressure readings every four weeks.
How does sugar consumption relate to hypertension and gut health?
Prior research has linked elevated sugar intake to a global surge in hypertension cases. The study examined the effects of a high-fructose diet on mice and found that those treated with probiotics showed significantly lower blood pressure levels.
What are the future research plans?
The researchers are planning a comprehensive clinical trial to examine whether the beneficial effects of these probiotics can be extended to human subjects with hypertension.
Who conducted the study and where was it published?
The study was a collaborative effort between computational biologist Jun Li, Ph.D., at the City University of Hong Kong and microbiologist Zhihong Sun, Ph.D., at Inner Mongolia Agricultural University. It was published in the scientific journal mSystems on 19 October 2023.
Is there a potential for these probiotics in preventive healthcare?
Yes, the study suggests that probiotics offer a promising avenue in preventive healthcare, particularly for controlling hypertension and revising strategies related to cardiovascular well-being.
More about Probiotic Research in Hypertension Management
- mSystems Journal
- City University of Hong Kong Research
- Inner Mongolia Agricultural University Research
- Role of Gut Microbiota in Health
- Probiotics and Cardiovascular Health
- Sugar Intake and Hypertension
- Shotgun Metagenomic Sequencing
- Preventive Healthcare Strategies
7 comments
This is pretty amazing but I wonder how long it’ll take for the clinical trials to get done. fingers crossed it works on humans too.
Been saying for years that gut health is the key to overall well-being. This research just adds more fuel to that argument.
Wow, this is really a game changer. Who woulda thought probiotics could help with blood pressure too? Looks like yogurt is back on the menu!
Interesting findings but let’s not forget that this study was done on mice. Still a long way to go before it’s proven for humans.
shotgun metagenomic sequencing sounds complicated. Can anyone explain what that means in layman’s terms?
im already big on probiotics for gut health, so this just gives me another reason to keep it up. hypertension is no joke, people!
Journal citation is from the future – 19 October 2023. A glimpse into what’s to come, or a typo?