Recent findings from the University of East Anglia indicate that frequent napping in infants is linked to reduced vocabulary and …
Latest in Sleep Science
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BrainMedicineNeuroscienceSciTech NewsSleep ScienceUniversity Of Liege
Unveiling Sleep Secrets – How a Tiny Brain Nucleus Impacts REM Sleep and Aging
Revealing Sleep Mysteries – How a Small Brain Nucleus Influences REM Sleep and AgingA group of researchers hailing from the …
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American College Of PhysiciansCircadian RhythmDiabetesSciTech NewsSleep Science
The Undisclosed Perils of Evening Chronotypes: An In-Depth Analysis
This comprehensive analysis examines the elevated diabetes risk and unhealthy lifestyle tendencies among evening chronotypes, based on a study of …
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Northwestern UniversitySciTech NewsSleep Science
Lack of Treatment Guidelines for Arousal Disorders Poses Risks: Sexsomnia and Sleep Eating Unaddressed
by Manuel Costaby Manuel CostaIn-depth analysis: Lack of treatment guidelines for arousal disorders like sexsomnia and sleep eating poses risks.
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Brigham And Women's HospitalCircadian RhythmDiabetesSciTech NewsSleep Science
Late Sleepers Beware: Elevated Risk of Diabetes Linked to Evening Lifestyle Habits
Late Sleepers Beware: Elevated Risk of Diabetes Linked to Evening Lifestyle Habits Individuals who are habitually active late into the…
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Discover Optimal Sleep Temperatures: Study reveals 68-77 °F range for restful sleep in older adults, amid climate change concerns.
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Circadian RhythmMedicineNagoya UniversityNeuroscienceSciTech NewsSleep Science
Clockwork Biology: cAMP Molecules Illuminate Circadian Rhythm Mysteries
Unveiling Neural Networks’ Role: cAMP Molecules Illuminate Circadian Rhythms, Paving Paths to Sleep Disorder Treatments.
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CognitionDementiaExerciseMedicineSciTech NewsSleep ScienceUniversity College London
Sleep Deprivation’s Impact on Cognitive Benefits of Exercise: A Study’s Revelation
Study: Sleep’s Role in Cognitive Benefits of Exercise. UCL research reveals impact of inadequate sleep on cognitive decline.
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Public HealthRetinaSciTech NewsSleep ScienceVision
Study Questions Effectiveness of Blue-Light Filtering Glasses in Relieving Eye Strain and Improving Sleep Quality
by Amir Husseinby Amir HusseinStudy questions effectiveness of blue-light glasses in reducing eye strain & improving sleep quality. Details findings.
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Mental HealthSciTech NewsSleep ScienceUniversity Of Warwick
Belief in Good Sleep More Vital than Tracker Results, Unveils Fresh Study
by Manuel Costaby Manuel CostaNew study shows individuals’ perception of sleep quality affects well-being more than data from sleep trackers; impacts emotions and life …