Recent findings from the University of East Anglia indicate that frequent napping in infants is linked to reduced vocabulary and …
Latest in Sleep Science
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BrainMedicineNeuroscienceSciTech NewsSleep ScienceUniversity Of Liege
Unveiling Sleep Secrets – How a Tiny Brain Nucleus Impacts REM Sleep and Aging
Revealing Sleep Mysteries – How a Small Brain Nucleus Influences REM Sleep and AgingA group of researchers hailing from the …
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American College Of PhysiciansCircadian RhythmDiabetesSciTech NewsSleep Science
The Undisclosed Perils of Evening Chronotypes: An In-Depth Analysis
This comprehensive analysis examines the elevated diabetes risk and unhealthy lifestyle tendencies among evening chronotypes, based on a study of …
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Northwestern UniversitySciTech NewsSleep Science
Lack of Treatment Guidelines for Arousal Disorders Poses Risks: Sexsomnia and Sleep Eating Unaddressed
by Manuel Costaby Manuel CostaIn-depth analysis: Lack of treatment guidelines for arousal disorders like sexsomnia and sleep eating poses risks.
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Brigham And Women's HospitalCircadian RhythmDiabetesSciTech NewsSleep Science
Late Sleepers Beware: Elevated Risk of Diabetes Linked to Evening Lifestyle Habits
Late Sleepers Beware: Elevated Risk of Diabetes Linked to Evening Lifestyle Habits Individuals who are habitually active late into the…
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Discover Optimal Sleep Temperatures: Study reveals 68-77 °F range for restful sleep in older adults, amid climate change concerns.
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Circadian RhythmMedicineNagoya UniversityNeuroscienceSciTech NewsSleep Science
Clockwork Biology: cAMP Molecules Illuminate Circadian Rhythm Mysteries
Unveiling Neural Networks’ Role: cAMP Molecules Illuminate Circadian Rhythms, Paving Paths to Sleep Disorder Treatments.
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CognitionDementiaExerciseMedicineSciTech NewsSleep ScienceUniversity College London
Sleep Deprivation’s Impact on Cognitive Benefits of Exercise: A Study’s Revelation
Study: Sleep’s Role in Cognitive Benefits of Exercise. UCL research reveals impact of inadequate sleep on cognitive decline.
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Public HealthRetinaSciTech NewsSleep ScienceVision
Study Questions Effectiveness of Blue-Light Filtering Glasses in Relieving Eye Strain and Improving Sleep Quality
by Amir Husseinby Amir HusseinStudy questions effectiveness of blue-light glasses in reducing eye strain & improving sleep quality. Details findings.
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Mental HealthSciTech NewsSleep ScienceUniversity Of Warwick
Trust Your Feelings: Perception of Sleep Quality Outweighs Tracker Data, New Study Reveals
The influence of sleep on subjective well-being: An experience sampling studyUniversity of Warwick’s Department of Psychology