Study uncovers how Obstructive Sleep Apnea disrupts gene activity throughout the day, offering insights into organ damage and potential diagnostic …
Latest in Sleep Science
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American Academy Of NeurologyBrainInsomniaMedicineNeurologySciTech NewsSleep ScienceStrokeUniversities
Difficulty Sleeping? It Could Indicate a Higher Stroke Risk
Study links insomnia symptoms to increased stroke risk, especially in those under 50; managing insomnia could aid in prevention.
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MedicineMITNeuroscienceSciTech NewsSleep Science
Leveraging Sleep to Spark Creativity: A Game-Changing Method by MIT and Harvard for Enhanced Creativity via Targeted Dream Incubation
MIT and Harvard scientists have unveiled evidence showing individuals exhibit heightened creativity when awakened during the initial stages of sleep…
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BiologyBirdsRuhr-University BochumSciTech NewsSleep Science
Unlocking the Enigma of Pigeon Dreams: A Fascinating Flight of Fancy
by Klaus Müllerby Klaus MüllerPioneering research uncovers birds’ dreaming capabilities, with flight experiences during REM sleep. Study explores brain activity and waste removal processes.
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PsychologySciTech NewsSleep ScienceWiley
Unwind and Thrive: How Evening “Recovery” Impacts Your Workday Mood
Discover how evening recovery impacts workday mood. A study reveals the positive effects of higher-quality recovery on wakefulness, calmness, and …
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BrainMemoryNeuroscienceSciTech NewsSleep ScienceUCLAUCLA Health
Enhancing Memory With Deep-Brain Stimulation During Sleep
Scientists from UCLA Health and Tel Aviv University have discovered compelling evidence supporting the notion that the brain strengthens memory…
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Alzheimer'sAmerican Academy Of NeurologyBrainDementiaNeurosciencePopularSciTech NewsSleep Science
Don’t Sleep on This: Study Links Sleep Apnea to Smaller Brain Volume
A recent study published in Neurology has discovered a correlation between severe sleep apnea and decreased brain volumes in the…
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ObesityPublic HealthSciTech NewsSleep ScienceStressUniversity Of South Australia
New Study Uncovers How a Four-Day Work Week Can Significantly Improve Your Health
University of South Australia’s health researchers think that working only four days a week, with three-day weekends, could be beneficial…
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Cell PressCOVID-19ImmunologyInfluenzaPublic HealthSciTech NewsSleep ScienceVaccine
Unlock Your Vaccines Potential: The Shocking Power of Sleep
by Klaus Müllerby Klaus MüllerWe all understand how important getting enough sleep is for our overall mental health. But, according to a new study…
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DepressionKarolinska InstitutetMental HealthPopularPsychiatrySciTech NewsSleep ScienceSuicide
How Melatonin Sleep Aid May Help Young People With Anxiety and Depression Decrease Self-Harm
by Amir Husseinby Amir HusseinResearchers from Sweden have found that taking medication which helps improve sleep can help reduce the risk of self-harm in…