health benefits

A comprehensive international study suggests that taking at least 3,967 steps daily can significantly reduce mortality risk, with added health …

Researchers at Nagoya Institute of Technology reveal that ceramic glazes impact catechin flavonoid retention in tea, affecting its taste, aroma, …

Recent studies reveal a method to boost the health benefits of polyphenols through glycosylation, making them water-soluble for potential life-saving …

Regular pecan consumption fights obesity & inflammation. Study shows anti-inflammatory properties & potential as a superfood.

Espresso compounds may combat Alzheimer’s protein clumping, offering potential neurodegenerative disease treatments. (160 characters)

Short bursts of intense daily activity, like power walking or energetic housework, could cut cancer risk by 32%. (160 characters)

Japanese Delicacy, Natto, Reveals Potential for Extending Lifespan and Reducing StressRecent scientific findings have brought to light the potential health …

Groundbreaking study: Indoor plants eliminate 97% of cancer-causing toxins from air in 8 hours, boosting health & productivity.

Discover the Power of Plant-Based Diets: Lower cholesterol, reduce heart disease risk, and benefit the climate. _xD83C__xDF31__xD83C__xDF0D_

New research from Norway suggests that increasing physical activity may alleviate chronic pain by enhancing pain tolerance.